This is perfect timing for me, so I'm Double Dog doin' it. No social engagements on the horizon for the next two weeks to tempt me off my resolve, no excuses. I'm on it! I've already given myself a target to lose at least 14lbs before Xmas (bearing in mind a two week trip to Australia will be coming before Xmas does, so I can't really rely on losing those two weeks although I am intending to try).
I only saw this challenge today, but fortunately I had weighed myself this morning so I can report my start weight and I've been super good with my eating so no problems with the calorie limit for today...the only thing I have to catch up with is the 64oz of water requirement for the challenge which I first had to get home and find out how many mls or cups were in 64oz as I'm definately a metric girl when it comes to fluid measures...
Start weight 25th Oct: 181.2lb
140lb x 11 = 1540 cals per day max
I also started back doing a lot more exercise last week which has really helped to get my moods stabilised and obviously burn some more calories and help with the toning. Gotta keep it up now that's all.
I hope everyone else is charged up to start the new week with lots of motivation to get some pounds off. Have a good one...
you're in
ReplyDeleteGood luck!
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